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CBD vs. Hemp Oil: What’s the Difference?

Updated: Nov 20, 2020

Both CBD and hemp oil are hemp extracts and in today’s market there is a lot of misinformation and confusion surrounding available products, how they work, and what exactly makes them different from one another. Some people think that hemp and CBD oils are the same, but that’s not the case at all. While they are both derived from the cannabis plant, they come from different parts of the plant and have different properties. However, CBD and hemp seed oils both have very low levels or no THC in them at all, which means they can offer the positive properties of cannabis without the “high” effect.

Since the approval of CBD products, many consumers have become interested in both CBD and hempseed (hemp) oils. Both substances have several potential health benefits. CBD is sourced from the stems, leaves, and flowers of the plant while hemp oil comes from the seeds. Research is limited and ongoing, so there is still a lot to be discovered. Keep reading to learn more about CBD oil, hemp oil, and what they both have to offer, as well as what sets them apart.

Cannabidiol Oil

CBD, or Cannabidiol, is an oil that is produced by extracting the oils from the aerial parts of the cannabis plant. Found in the leaves, stems, and flowers of the cannabis plant, CBD may be extracted through several different processes. High heat and vacuum pressure extraction are the most common methods for producing CBD, as they can yield CBD oil that is as pure as 99.9%. Cannabidiol is also naturally produced in the human body and used by the endocannabinoid system, where it can help with alleviating pain, inflammation, and other health issues.

Hemp Oil

Hemp oil, also sometimes called hempseed oil, is derived specifically from the seeds of the Cannabis Sativa plant. Unlike CBD, it can only come from this plant strain. Hemp oil is extracted from the seeds of the plant, which are known for being rich in fatty acids, bioactive compounds, and other nutrients. Unlike CBD, hemp oil has been around for decades, often sold in health food stores, and often used in cooking and skincare products.

Be careful when buying hemp oil to ensure that it’s marked and labeled appropriately. Some brands are cashing in on the CBD trend by highlighting phrases like “cannabis” and leading unwitting consumers to believe hempseed oil would offer the same benefits as CBD products when, in fact, there is no actual CBD in hemp oil.

Common Uses for Both Oils

Both hemp and CBD oils are trendy right now in topical skincare treatments because of their various shared properties. Hemp oil is known to have anti-inflammatory properties, as well as helping to clean the skin without clogging pores. It also has moisturizing capabilities that are superior to many other products used for moisturizing, which is why it is incorporated into many skincare lines.

In the same regard, hemp’s cousin, CBD, seems to aid with anti-inflammatory solutions for skincare. It has been reported to help with issues like sensitive skin, acne, psoriasis and eczema, and even general rashes and dermatitis. There are also abundant antioxidants in CBD oil, giving it even more potential benefits than hemp oil when it comes to skincare.

CBD also has a host of other potential health benefits, from helping with digestive issues to alleviating pain, and may do more than hempseed oil does in every regard. Of course, it’s important to remember that these are substances from two different parts of the cannabis plant, so while they may have similar applications, they are not the same.

Both oils are safe to be applied topically. They can also be ingested, either directly or as an ingredient in foods or other supplements.

Why CBD is Better

CBD oil offers a much broader range of health benefits and overall assistance for the body when compared to hemp oil. It’s not an either/or situation because both oils have their place. However, the uses for hemp are generally more focused on things like skincare and a healthy lifestyle, while CBD is offered as support for a variety of health issues and to alleviate many chronic conditions and their symptoms.

Right now, most people in the market are shopping for CBD oil, which is why this conversation is important. As mentioned above, some less-than-reputable manufacturers might try to capitalize on the popularity of CBD by revamping their hemp products to mislead people into what they are getting. Therefore, the biggest thing is to make sure that you’re getting the product that you want. If you want to explore the benefits of hemp extracts as CBD, look for labeling that includes milligrams of CBD per serving and per container.

Quality Always Counts

Whether you’re shopping for hemp seed oil or CBD, quality is everything. These substances require precise extraction methods and proper handling to maximize health benefits with minimal refinement. The leading brands will be third-party tested for purity and quality and will do everything in their power to give you the peace of mind that you’re buying the best products available.


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